Dodow is a metronome with a light system that helps people fall asleep easily, the need for medication. Dodow helps clear the mind, slows breathing, and relaxes the body, allowing you to drift into a deep, restful sleep.
The system is easy and 100% natural. Simply tap the touch-sensitive surface once for the 8-minute mode, twice for the 20-minute mode. Synchronize your breathing with the blue light, which is projected onto the ceiling. At the end of the exercise, Dodow will turn off by itself. You should now fall into a comfortable deep sleep.